Saturday, November 18, 2006

Saturday, Nov. 18, 2006

I didn't run on Thursday and Friday (sore legs). It was nice to be back on the treadmill today.

Distance: 1.12 miles
Time: 13'16"
Pace: 11'46" min/mile
Calories: 156
Nike+ Rank: 44,667

Cumulative Totals
Runs: 7
Distance: 8.32 miles
Avg. Pace: 10'16"

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