After 3 consecutive days of long runs (at least based on my experience) of 8.02 miles, 6.31 and 6.06, respectively, I decided to go for another 6+ mile run today.
I'm breaking all sorts of personal records, but this is truly amazing as my shins have been giving me a hard time lately.
Today I completed 2 runs -- 5.11 miles on the treadmill and 1.43 miles outdoors. I find that running on a treadmill is more shin-friendly :)
Cumulative Totals
Runs: 59
Distance: 110.27 miles
Avg. Pace: 11'44"
Nike+ Rank: 54,183 - yeah, glad to see that I'm getting closer to my goal of being in the top 50,000 of all Nike+ runners.
About Me
- bk_running
- Welcome! I'm a casual runner and this is a blog about my running experiences and stats. Occasionally, I will post other non-running posts for things that interest me (soccer, F-1, business, etc.)
1 comment:
I'm enjoying following your posts, and am learning a few things. Keep up your good progress!
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