It was a near perfect evening, mid-80s with a nice breeze.
I went out for a 5.54 mile run and ran the first 5K at a pretty good clip, then took it easy on the way back home. I still finished in less than 1 hr and managed an average pace of 10'45".
Cumulative Totals
Runs: 68
Distance: 134.64 miles
This month: 55.4 miles (new personal record and it's only the 16th)
Avg. Pace: 11'33" (& improving every day)
Nike+ Rank: 45,723
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