Wednesday, August 1, 2007

July 2007 totals


I've been working long hours the last couple of weeks (getting home around midnight) and haven't been able to run, except on the weekends. Actually, I even worked the last couple of Saturdays, further limiting my free time.

Nonetheless, July 2007 was a record month for my (short) running career :) I exceeded my goal of 50 miles and went slightly above 75 miles.

My goal for August is 50 miles again, which would get me over the 200 mile mark, however, depending on my work hours, I may try to break July's record. I entered 3 Nike+ challenges for August: 50 miles, 75 miles and 100 miles.

July 2007 totals:

Distance: 75.98 miles
Time: 13:57'15"
Avg. Pace: 11'01"
Calories: 10,447

Total Miles by Month:

Nov 2006: 9.57 miles
Dec 2006: 3.22 miles
Jan 2007: 2.61 miles
Feb 2007: 0
Mar 2007: 1.28 miles
Apr 2007: 0
May 2007: 18.66 miles
Jun 2007: 43.87 miles
July 2007: 75.98 miles

1 comment:

Some guy named John said...

Hey BK! Ran across your blog while searching for who-knows-what and enjoyed it. Nike+ does sound like a pretty nifty training tool (one I'd not heard of until finding your blog). I'll have to investigate it further.